- #CHROMIUM PICOLINATE 1000 MCG GOOD FOR PROFESSIONAL#
- #CHROMIUM PICOLINATE 1000 MCG GOOD FOR FREE#
Do not use if safety seal is broken or missing. #CHROMIUM PICOLINATE 1000 MCG GOOD FOR PROFESSIONAL#
As with all dietary supplements, consult your healthcare professional before use. Place in your mouth or under your tongue and allow it to dissolve slowly. Remembering to take your daily dose of chromium will be a lot easier with Solaray's Chromium Picolinate 1,000 mcg, a delicious, sugar-free lozenge made with all natural fruit flavors. However if you don't get a sustainable breakthrough from it I would not megadose it because there just isn't enough research to do so for like a 5% benefit if that's all you end up getting. I personally am all for trying it because a few small studies have shown it to be a breakthrough for treatment-resistant depression, particularly by an unknown mechanism of canceling out whatever causes such people to be resistant to antidepressants. Whether those effects are good or bad or both is yet to be confirmed. I mean it's possible, but not very likely because the amount required is ridiculously small.ī) Megadosing it might produce certain effects, in a similar way that taking extra magnesium MAY be beneficial beyond topping up depleted stores. The only reason to supplement it is:Ī) If you have some ultra-rare disorder that somehow perfectly inhibits your chromium transporters enough to cause observable problems but not enough to make you whither away. Several different fairly common nutrients are speculated to affect male pattern balding slightly through affecting hormones, though it cannot be emphasized enough that for the most part this does not seem to be a common occurrence.Ĭhromium is a nutrient required by humans and most animals, but typically in very very small amounts. In this case I am guessing this is more of a downstream hormonal effect, probably DHT driven in a similar manner that creatine is speculated to perhaps trigger/accelerate hair loss in those with certain combinations of genetic polymorphisms. #CHROMIUM PICOLINATE 1000 MCG GOOD FOR FREE#
No different than a multivitamin (as chromium is a required nutrient - though in very very small amounts), and while they aren't risk free when taken for decades or combined with other poor lifestyle choices (inactivity or smoking), they are generally considered to be fairly safe. I generally agree but 800 micrograms of chromium picolinate is not a radical thing to take (though my recommended starting dose would be about half that followed by trying 800 if 400 is not successful). I was using Niacin before bed because it sends makes sleep so easy better than Melatonin. Niacin had so many positives effects on me but the only culprit of such effects points to Niacin+Na-r-ala. After one cycle of a FMD and dropping Niacin my Hba1c lowered to 4.9, next week 4.6 (I did like 3 tests in 5 weeks).
When I tested 5.0 my triglycerides were on 200!!. I started to have a rising blood sugar and Hba1c (5.0), apparently by using Niacin this last year.
No animal protein, nor vegetal protein (legumes), no starchy carbs, no refined carbs. One cycle could be able to do the trick.īasically is a diet that makes your body believe is in fasting mode, 45% complex carbs+45% MUFAS in a max of 800 kcal a day. Search for the Fasting mimicking diet (FMD). Prolonged fasting is one of the best ways of lowering blood sugar.
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